HEALTHY VEGETABLE RICE

1. 

(photo courtesy: Pinkandpink.com)

I believe that a healthy body and mind starts with healthy food.I also believe that food should not only be nutritious,but also tasty and fun! so like this only my "HEALTHY VEGETABLE RICE" dish contains different vegetables.I know that some people hate vegetable to eat but after cooking this you will change your mind and started loving this dish as well vegetable.

RECIPE 

INGREDIENTS

1 cup of basmati rice, 1 cup green peace, 1 chopped carrot, 1 chopped green capsicum, Ginger garlic paste, coriander leaves, 5 cloves, 2 pieces cinnamon, 2-3 green chilies, few french beans, 4 tablespoon ghee, salt to taste

PROCEDURE

First i wash rice and then i added 4 cups water in it and kept it on pressure cook for two whistle. Open lid soon after and spread the rice out on a dish  then I chopped all the vegetables carrot, capsicum, coriander leaves, green chillies,french beans into small pieces. Then heat 4 tablespoon ghee in a pan and fry cloves,cinnamon,green chilies then put all your cuted vegetables in a pan and fry it. When you find all your vegetables are fryed then put rice in it then add one tablespoon of ginger garlic paste and then add salt to taste and mix it and finally add chopped coriander just before serving, stir and serve the dish.